Today's Test Foods: Picky Bars, Stinger Gel, Grizzly Bar, Koyo Ramen




Lucky me, I had nothing on my calendar for today so I got my weekend long run in early! I left at 11am for 16 miles in the DC summer heat; when I got home, the local weather guys told me the heat index was 105!

All went well on the run, though. I prevented the chafing that my running skirt gave me last week, got a new sleeveless top that protects my shoulder blades from being rubbed raw by my camelbak (still healing from last week), and tried some new foods.

The Picky Bars looked promising, but tasted off to me. Maybe the sweetener? I didn't even take it out on the trail with me. I tried the Stinger gel on the run, but it was kind of gross. Again, just a personal taste thing, but I'm sticking with chocolate Gu in the gel department.

Fortunately, I had much better luck with the Grizzly Bar and ramen this week. The Grizzly Bar was delicious. I cut it into little bites and they were easy to eat along the run and they had a nice crispiness in them. Definite winner. The Koyo Ramen was also great. It's not spicy like last week, really easy to eat, and when I stopped home after 5 miles to get a drink and try some, I found myself eating most of the pack that I'd pre-prepared. So we now have a ramen/soup winner for the course!

Everything updated on the foods page.


Comments

Post a Comment

Popular posts from this blog

Podcasts!

Image
As many of you know, I run theGoldenRatio4 social media empire for our squad of golden retrievers. We do a weekly podcast that's mostly about the dogs, but we've gotten in the habit of posting bonus episodes to celebrate big runs (my ultras and any full marathons I run with my husband). If you need a little extra podcast action, here are links to some of our running-related episodes! The Covert Ultramarathon   The Palm 100   Chicago Marathon   All About Running   The Epic Weekend (on the Wildcat 100)
Read more

Wildcat 100 Race Report

Image
I ran 100K! It's like this year has tried to stop me from running a longer ultra. A work trip scuttled my Keys 100 (50M) plans. Ridiculous heat made me skip the Running with the Devil 50M. Emergency gal bladder surgery on August 2 killed plans for even a 50K. But I needed a race and as I laid on the couch last month, I browsed races. I wanted something 50M - 100K. Relatively flat and close. Long time limit. No technical trails. These are hard to find, but as I scrolled, a choir of angels started singing and this race appeared. The Wildcat 100. Pensacola. 100K. 40 hour time limit! I WAS IN! The race was September 1, basically 1 month after my surgery. I ramped up my distance a bit for the 2 weeks I had to prepare, but I felt like my training had me in good shape for this race. However, I almost skipped it. The forecast for the week leading up to it remained consistent: rain rain rain. I knew that running for that long with wet feet was not going to be good. I was SO FRUS
Read more

Jen's Rooster Romp 50K

It has been a while since I've done a race. My last ultra was the Covert 50K, a race I totally made up, and my last real one was the Palm 100 in October. It's been too long, and though I know I'm running a 50 miler in 3 weeks and a 50K the week after that, I did not have the patience to wait. The idea of doing another self-supported 50K took hold of me last week. My 100 miler training plan has me doing LOTS of 30 mile solo runs anyway, so all things came together for me to do this! I had to drop my husband off at the airport at 11am. I was home and out running by around 12:30. My plan was to run from my house to Key west, about 15 miles, and back. This covered miles 83-97ish on the Keys 100 route. I drive this all the time and have been scouting it, but running those last miles was going to be really useful. And it went great! While that distance is hard, it doesn't feel super epic for me at this point, which is good because I have to do it a lot for the next couple
Read more